actually getting off your butt and doing something about it. You fall down, you get back up.... you fall down again, you get back up again. If you have tried to Ready Keto lose weight in the past then it is time to keep trying. Discouragment is to losing weight as is a piece of fried chicken to a vegetarian......they DO NOT go hand in hand. Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as Ready Keto, bodybuilding, and other health/fitness related topics. However, sometimes you have to step back from the science and look at the big picture to help bring people back into focus, so they can see the forest for the trees, so to speak. .

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