Scoring well in flex tennis league matches
The desire to excel is the main motivating factor for most of the professionals in tennis. They always strive to outshine their competitors. The attitude may appear extreme. But
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Learn to stay focused
The ability to focus is the key to success in tennis games. And, the first thing you would need to attain this is to concentrate only on one thing; the ball. When distracted
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Know how to avert distractions
The next area where you may feel distracted is the time when you are required to return the serves. The opponent holds the ball in hand and starts preparing for action. And, you start making mental preparations to take your family for the blockbuster in your local theater. Unexpectedly
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You should also find ways to prevent yourself from being too analytic on just one stroke. Try to appear self-confident
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Start a ritual
This can be seen as a part of mental preparation. It helps you take your mind away from the game for a while to make you feel relaxed. Know that the “flight or fight” response of your body when you feel anxious is going to destroy your game. 聽For this, having a ritual for a few minutes before and after the match is a must for success. Visualize yourself in the environment where you feel the happiest or repeat some positive affirmations to yourself. You can also seek advice from your mentor/guide in this regard.
Finally, when getting ready for the game
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Keep these points in mind; you will definitely beat your opponent in a flex tennis league match.
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