Another notable feature of pro-grade keto is its attention to personalized macros. While a standard ketogenic diet typically involves around 70-75% fats, 20-25% protein, and 5-10% carbohydrates, pro-grade keto recognizes that everyone's body is unique. By fine-tuning your macros based on your individual needs and goals - whether it's weight loss or athletic performance - you can optimize your results for maximum success.
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