On the second day of training camp Friday Kenny Young Color Rush Jersey , Miami Dolphins middle linebacker Raekwon McMillan spent much of the morning dropping into pass coverage and chasing tight ends, running backs and even speedy receiver Kenny Stills.

It’ll be different Saturday, when the Dolphins put on pads for the first time and conduct contact drills.

”That’s what middle linebackers live for,” McMillan said with a grin, ”so I’m ready for all of that.”

Especially since McMillan hasn’t had much of a chance to make an impact in the NFL. The 2017 second-round draft pick from Ohio State won raves and a starting job in his first few months as a pro, but on his first play in the first exhibition game, he blew out his right knee covering a punt.

”First injury I’ve had ever – college, high school, little league Cheap Logan Cooke Jersey ,” he said.

The torn ACL sidelined McMillan for his entire rookie season. He participated in offseason drills this spring still mindful of his surgically repaired knee, but is now more confident it’ll hold up.

”On the field I don’t really think about it much at all,” he said. ”In OTAs I was still thinking about it. I was still worrying about whether it was strong enough, or if it was ready yet to take every snap. I finally feel like I’m back to where I was.”

That sounds good to coach Adam Gase, who considers his evaluation of McMillan incomplete only because the former Butkus Award finalist has yet to play in an NFL game.

”Everything else tells us he’s exactly what we drafted him to be,” Gase said.

A year ago, McMillan impressed coaches with his aptitude and leadership skills, and he thrived in contact drills.

He’s expected to bolster a defense that needs him after ranking fourth-worst in the league in points allowed last year. The upgrade parallels the return of quarterback Ryan Tannehill, who’s back after suffering a season-ending injury one week before McMillan was hurt.

The veteran QB and rookie linebacker rehabbed together Youth Logan Cooke Jersey , to the benefit of both.

”They did a good job of pushing each other,” Gase said. ”You hate to say it was good they had each other to go through that with, because it hurt us not to have them. But it was good for those two guys to have that other guy.”

McMillan said Tannehill helped him cope with the frustration and physical challenges of recovery.

”Throughout the whole rehab process, Ryan kind of walked me through what I was going to feel, how I was going to feel and some of the pains I was going to have, and how to get through them,” McMillan said.

He began to envision a career as an NFL middle linebacker when he first arrived at Ohio State and discussed his future with head coach Urban Meyer and an assistant coach.

”They sat me to the side and told me that was going to be the best position for me, for my future and for my family,” he said. ”So I took that and ran with it.”

On the night the Dolphins drafted McMillan Authentic Russell Bodine Jersey , he cried tears of joy. Now, after an unlucky interruption, he’s back on track toward fulfilling his potential. Time to put on the pads.

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NHL Commissioner Gary Bettman shares the sports world’s amazement at the Vegas Golden Knights‘ ability to reach the Stanley Cup Final in their first year of existence.

But if the league adds another team in Seattle in the near future, Bettman expects it to have every opportunity to accomplish the same feat under the same favorable expansion terms given to Vegas.

The commissioner also acknowledged that the Emerald City could secure that expansion team within the year.

The Golden Knights are hosting the Washington Capitals after winning the Western Conference in an inaugural season that ”quite simply astonished the sporting world,” Bettman said in his usual state-of-the-league remarks before the Final opened on Monday night.

Sour grapes were understandable among the fans of other NHL teams after Vegas’ incredible ascent to the top of a league with 12 other teams that have never won the Stanley Cup and seven more that haven’t won it in the last 20 years.

The Golden Knights cleverly built this winner with an undeniably generous expansion draft that allowed them to select the likes of franchise goalie Marc-Andre Fleury and many other proven NHL players. Yet Bettman said he has received ”no pushback whatsoever” about the favorable expansion draft from the league’s other 30 owners

”I think people (around hockey) are excited,” Bettman said. ”I think it’s gotten their attention.”

Bettman and deputy commissioner Bill Daly both confirmed the NHL plans to keep the same rules on the next expansion draft. If it happens within the next two years, as increasingly expected, Vegas won’t have to lose any of its players, Daly added.

The vote on adding a Seattle franchise won’t happen in June when the board of governors meets during the league’s annual awards show in Las Vegas Cheap Kevin Hogan Jersey , Bettman said. But the board will get an update on Seattle’s plans, and a formal vote could happen later this year, perhaps at meetings in September or December.

”There is a lot of due diligence that has to be done, a lot of interaction with the prospective ownership group,” Bettman said of the group headed by billionaire investment banker David Bonderman. ”We think we’re on target, and depending on how everything goes, it wouldn’t surprise me that there is a possibility that in the fall, early winter at the latest, that this could be addressed by the board. But we’re not there yet Authentic Jeremiah Attaochu Jersey , and there is still work to be done.”

Seattle hopes to be ready to become the NHL’s 32nd franchise in 2020, pending a $600 million renovation of Key Arena. But after the energizing effect of the Golden Knights on this hockey season, the league’s appetite for expansion – and the likely $650 million fee that will be split among the league’s other owners – has been whetted.

The NHL also has talked about adding a franchise in Houston, the largest metropolitan area in the U.S. or Canada without a team. Houston Rockets owner Tilman Fertitta has showed interest in joining the league, but a bid likely is years away.

”I don’t think at this point in time there’s interest in filing for an expansion franchise,” Daly said. ”I think they’re relatively new NBA owners. They’re getting their feet under them in terms of operating that franchise, knowing that that means. At some point in time, we’ll have a discussion with them about whether there’s an NHL team to pursue.”

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