The liver is one of the most important organs in the organs of the body, the liver has a function to remove toxins in the body, so in the absence of liver function properly, it is not impossible that the health of a person will be disrupted. Liver disease or commonly called liver has some danger of liver disease. Indeed liver function not only cleans toxins, but the liver also has the ability to maintain vitamins and minerals, especially like iron, not only that the liver also has the ability to regulate the sugar levels in the body.
For that liver does not have liver for the liver to function normally it must know and understand well how to maintain healthy heart and also how to prevent liver damage because it will help the heart to always awake. The liver is sensitive to what the individual eats, if the individual is eating good food for the heart, then the heart will stay healthy. If in the previous article has been discussing about good food for kidney and liver, then at this time will be more discussed about good food for heart. Especially to maintain healthy heart.
Kale
Kale is one form of vegetables from green vegetables. In these kale vegetables very much have green substances, so as to be able to stimulate the liver so that the liver can work well.
Spinach or Swiss Chard
Not much different from kale, swiss is also a green vegetable, swiss also contains good chlorophyll to stimulate the liver so that the liver can work efficiently. Basically when the liver can not function normally it will cause diseases like fat accumulation disease in the liver which of course this will be harmful to the body.
Orange
Sometimes oranges that have this fresh sensation are not liked by some people, maybe because it feels sour or does not like, but there are people who do not like oranges, but oranges are very useful to overcome liver diseases such as liver. But sometimes for a man prefer to consume coffee from this orange , then secure coffee for people with liver disease? was not a problem coffee for liver patients, coffee benefits for liver patients even this also was there, although actually there is a danger of coffee for patients with liver. All that will have the benefits and the dangers depends on the portion in consuming it.
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The content of vitamin C in this lemon that will help simplify the process of the liver so that the liver will remain healthy
Papaya
No different from this papaya, papaya is easy to find in this countryside also has the ability to assist the liver in treating and simplify the process of the liver.
