An Ovulation is a process where the woman’s ovary discharges a mature egg into the fallopian tube for fertilization to take place. If you and your partner try to conceive then the most important thing need to understand is the ovulation and menstrual cycle. This helps you in order to fall pregnant. Menstrual cycle tells a woman when she will be most fertile as ovulation is the best indicator of the menstrual cycle. Every menstrual cycle, ovulation happens around 10-12 hours after the LH peak.
What is ovulation calendar?
The most important fact is to understand a menstrual cycle first and foremost. There are three phases to understand the menstrual cycle, the follicular phase, ovulation phase, and the luteal phase. Ovulation phase occurs around 10 to 12 hours after the LH surge, this phase has a most fertile period. Therefore you should have knowledge of when you are ovulating; this will help you to assess the best time to fall pregnant. An ovulation calendar is the best source to calculate the probability of conceiving as it depends on an ovulation period and various other factors such as lifespan of the egg also that of the sperm.
Ovulation calendar will help to track your most fertile days for getting pregnant. Ovulation calendar will tell about that ovulation happens approximately 14 days before your next menstrual cycle. If you want to use
Ovulation calendar then your menstrual cycle must regular and you also know about your menstrual length.
To use an ovulation calendar you should be focused on the following:
Calculate your menstrual cycle
The most important fact is that you should calculate your menstrual cycle because you have two weeks in your menstrual cycle to get pregnant. If you skip or ignore this then obviously you miscalculate your ovulation.
Determine which days you are most fertile
This is a crucial step that you should pay your full attention. You just do it in this way: You should calculate two weeks after the first day of your menstrual cycle begins, because after the exactly 2 weeks later you are most likely to conceive and also most fertile.
Ovulation calendar to determine
Ovulation calendar helps you to determine if you want to have a baby boy or a baby girl also. The basic reason behind this is simply because it is quite good to have a baby boy and another essential reason to have a baby girl.
Have sex in the most fertile day
If you know the date when you are most fertile it is the most crucial to have sex at the exact date. You will easily track your ovulation date through the ovulation calendar and also helps to track your most fertile days.
Don't give up
A further more recommendation is that most infertility problems are psychological, therefore this is an advantage when you knowing the ovulation date and have sex with your partner on that date but if you failed at the first attempt then don’t give up, you should try next month again.
