ketogenicpedia Tip: when you're tired of undeniable antique water, add a few lemon for taste, or a piece of fruit juice (%). . Healthful joints once in a while we sense like our joints want some lubrication, and water helps to do that. Water is a chief issue of synovial fluid that is discovered within the joints, and facilitates to reduce friction and protect your joints from damage. Tip: eat meals with high water concentration.
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