Today, the term high-performance encompasses an amalgamation of lifestyle choices that benefit both physical and mental wellbeing. Modern innovation is drastically changing what is achievable and Moncler Outlet Online making high-performance living possible for more than just an elite few.

New York Giants wide receiver, Victor Cruz, currently works with Furthermore From Equinox, a brand that reframes fitness and wellness from a modern perspective. They understand it encompasses everything from physical and mental wellbeing to personal style and motivation. We spoke to Cruz, to discuss the changing nature of fitness and how anyone can get into elite physical and mental shape.

Physical fitness, one aspect of a high-performance lifestyle, once appeared intimidating. It implied testosterone-loaded weight rooms, joggers up at the **** of dawn or colorful spandex. Protein shake was a taboo term conflated with steroids and dieting meant swapping meals for apples. Two opposing camps existed, the fitness elite and the fitness-phobes, with little casual space in-between.

The divide was?understandable Moncler Jackets when the poster child was seven-time Mr. Olympia and former Governor of California, Arnold Schwarzenegger. In the 1977 bodybuilding documentary, Pumping Iron, he even compared working out with sexual pleasure: Its as satisfying to me as, uh, coming is, you know? Hardly a relatable sensibility.

Due in part to greater access to information, today there is a less extreme perception of what physical fitness means, and gym bro and Barbie stereotypes are disappearing. Cookie-cutter approaches to working out are outdated and there are diverse methods for getting physically fit. “People thinking that what worked for one person can work for them is a fitness myth,” Victor Cruz explains.

Additional avenues into physical fitness are making high-performance living more accessible. It could mean lifting weights or running, but it could also mean doing yoga, boxing, gymnastics, pilates or many other physical routines.

Today, there’s a digital community for every possible hobby and interest which make picking them up?easier. Health and fitness are no different. Rather than buying an expensive magazine with an intimidating cover star, there are thousands of websites, blogs, and forums catering to all levels and needs. Victor Cruz agrees how vital these resources are, my favorite reads often come from fashion, lifestyle, and culture websites.”